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Omega 3 drops are an easy way to quickly get the amount of omega 3 you need.

Omega 3 liquid in the form of fish oil or algae oil can be eaten straight off the spoon or stirred into yogurt, a smoothie or your breakfast curd.

One dessert spoonful or teaspoonful already contains the good omega 3 fats of (converted) over half a herring!

Omega 3 fish oil liquid

Omega 3 fish oil liquid is a popular way to get extra omega 3. The natural mild orange flavor ensures that ingestion is doable even if you dislike the taste of fish.

At Arctic Blue, we even give a 100%-No-Objection-Guarantee on our fish oil liquid!

Why is it that our omega 3 fish oil liquid is burp-free? Omega 3 fatty acids obtained from poor quality fish or algae produce a fishy aftertaste or foul burps.

Our fish oil has a low Totox or oxidation value. This ensures a smooth taste and prevents burping. A low oxidation value is also better for your body and ensures that we do not have to add artificial flavors to mask the taste.

You can eat our omega 3 fish oil liquid right off the spoon!

Omega 3 fatty acids liquid

The omega 3 fatty acids in liquid fish oil are EPA and DHA (eicosapentaenoic acid and docasahexaenoic acid). These are among our essential nutrients. That means our bodies do not make them themselves.

You must get them through your diet, as with most vitamins. EPA and DHA are mainly found in (oily) fish and seafood.

Oily fish include salmon, mackerel, herring, trout and sardines. Don't like (oily) fish? Then supplement your omega 3 fatty acids with fish oil (liquid).

Omega 3 liquid healthy

Omega 3 (liquid) is healthy and has all kinds of positive health effects. Thousands of studies have been done on this.

First of all, they have a beneficial effect on your heart and are good for your eyes and brain.

In addition, DHA contributes to normal brain function and vision, and (3 grams) EPA and DHA contribute to the maintenance of normal blood pressure.

Omega 3 (liquid) is also healthy for pregnant women and babies. During pregnancy and breastfeeding, the fatty acids contribute to the development of the baby's brain and retina.

The same omega 3 is also added to special foods for premature babies. Several official health claims have been made by the European government that articulate why omega 3 (liquid) is healthy.

Omega 3 liquid with vitamin D

Omega 3 liquid sometimes also contains vitamin D. Why? Vitamin D is also essential for our bodies. For strong bones and teeth and for proper muscle function and maintaining our resistance.

A large part is produced by our skin (under the influence of sunlight) itself. About 1/3 of it is obtained from food. Vitamin D is found in fatty fish, organ meats, some types of fish oil and egg yolks.

Are you not eating these products enough or are you inside a lot? Then Arctic Blue also has omega 3 liquid with vitamin D for you!

This vitamin D is optimally absorbed by the intestines because (fish) oil is also present. The ideal combination!

How much omega 3 liquid per day?

If you take omega 3 liquid, you determine the number of drops. For adults and children ages 3 and older, the recommendation is to take 5 milligrams of fish oil liquid daily.

This is equivalent to a dessert or coffee spoon. With all our products, we supply a handy measuring spoon for easy measurement of your daily dosage.

For children aged 1 to 3 years, the recommendation is to take 2.5 milligrams of omega 3 drops as a supplement. Daily intake of EPA and DHA should not exceed 5,000 milligrams

Buy Omega 3 liquid

At Arctic Blue, you can buy individual products containing omega 3, liquid and capsules, as well as a subscription.

You will then automatically receive your desired products with omega 3 (liquid). You can complete your subscription online and (after the minimum number of deliveries) always easily cancel by email.

Also be sure to check out our vegan omega 3 liquid algae oil! A fine vegan alternative to liquid fish oil.

Omega 3 liquid review

Have you tested (our) fish oil with omega 3 liquid and want to leave a review? Please! This way you help others learn more about omega 3 liquid. Leave your review here or read what others are saying about Arctic Blue!