Ideally, the oil should be used with other fats in a meal. E.g. stirred into cottage cheese at breakfast. Pure from the spoon can also be used, preferably after a meal.

What are the ingredients?

Cod oil (fish), natural orange flavor, vitamin D (cholecalciferol), natural rosemary extract, antioxidant (tocopherol-rich extract and ascorbyl palmitate). The vitamin E containing natural antioxidant protects the sensitive Omega-3 fatty acids. Thus, the orange aroma comes from real oranges. The rosemary extract from real rosemary leaves. The oil is free of artificial flavors and free of preservatives, dyes or sweeteners.

Recommended use per day (measuring spoon is in the box): Adults and children 7 years and older: 1 measuring spoon (5 ml) daily. Children from 1 to 6 years of age: ½ measuring spoon (2.5 ml) daily. For greater requirements, it is safe, for adults, to take a double dose per day. 450mg DHA + 380 mg EPA per measuring spoon

What is the composition per dose?

Per dose: Fish oil: 4640 mg Sat. fatty acids: 674 mg Single unsaturated fatty acids: 2186 mg Polyunsaturated fatty acids: 1511 mg Omega-3: 1040 mg Of which DHA: 450 mg of which EPA: 380 mg Vitamin D: 10 mcg (200%)

Does this product contain allergens?

Yes, this product contains fish.

What is the best way to store this supplement?

Unopened, the bottle can be stored at room temperature and in the dark. Opened, the bottle should be kept in the refrigerator.

How many daily doses are in 1 bottle?

250 ml bottle contains 50 x 5 ml measuring spoon (included in box)

How much Omega-3 does a daily dose contain?

1 scoop contains 340 mg of EPA and 480 mg of DHA.

Can you also take more?

Yes, your personal intake per day is 0.15 ml of oil x your body weight. People with specific needs may be advised a higher intake by doctor or therapist. However, make sure it does not exceed the daily maximum of 5,000 mg EPA+DHA (this corresponds to 5 measuring spoons).

The oil comes from cod, but this is not an oily fish, is it?

True. Cod is a lean fish. However, the oil is extracted from the fillet trimmings with the liver in it as well. For centuries, cod liver has been known as a perfect source of Omega-3. Because the oil is purified in the most modern fish oil factory in Norway, you can say that this oil is even several times purer than mackerel, herring and salmon (while these are already very healthy fish). Another advantage of using cod is that the oil is fresher than from other types of fish.

Is the oil suitable for children?

Absolute. Small children (between 1 and 3 years old) should not exceed half a measuring spoon (2.5 ml) per day. This is equivalent to a small teaspoon For children 3 years and older, we now have the gummy.

How should I store it?

Unopened, the bottle can be stored at room temperature and in the dark. Opened, the bottle should be kept in the refrigerator.

What is the function of natural rosemary extract?

This gives a fresh taste and antioxidant effect. Antioxidants protect the sensitive Omega-3 fatty acids from oxidation under the influence of light and oxygen.

What is ascorbyl palmitate?

This antioxidant is no more than is the natural fat-soluble form of vitamin C.

Why is taking an omega-3 supplement helpful?

Omega-3 fats are among our essential nutrients. That means, as with most vitamins, you need to get them through diet. Since many people don't like the real fatty fish (herring, mackerel, sardines), an Omega-3 supplement such as fish oil or algae oil is helpful.

What does science say about omega-3?

Omega-3 fatty acids are among the nutrients that have been best researched. Thousands of studies have been done on the importance of these good fats for our health. Hence, the European government has also made official health claims that articulate the effect of the Omega-3 fats on the body. The freshness of this oil and its high content of EPA and DHA are the reasons why Pure Arctic Fish Oil is well suited to increase the Omega-3 Index and improve a disturbed Omega-6/Omega-3 fatty acid balance.

Fish oil with Vitamin D

Price range: €19.90 to €27.90 50 servings

With DHA & EPA Omega-3 fats +Vitamin D3, good for brain function, eyes, heart, bones, muscle function and immune system.

450mg DHA + 380 mg EPA + vitamin D3
Suitable for young (from 1 year old) and old
Also suitable in yogurt or so from the spoon
Natural mild orange flavor

Best before: 01-06-2026

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Frequently asked questions about Fish Oil with Vitamin D

Product Description

Wild fatty fish, such as herring, sardines or mackerel, are a very good source of valuable unsaturated fatty acids Omega-3 EPA and DHA as well as vitamin D. Lean fish, on the other hand (kibbeling, fish sticks, tilapia and pangasius) hardly contain these important nutrients. Pure Arctic MSC Fish Oil with Vitamin D is for anyone who has difficulty eating fatty fish. The daily dose (5 ml) (one dessert or teaspoon) of Pure Arctic Fish Oil contains the Omega-3 fats of (converted) over half a herring. It has been scientifically proven that this amount of EPA and DHA is good for the heart**, good for your eyesight* (helps to stay sharp) and good for brain function*. The beneficial effect is obtained with a daily intake of 250 mg of DHA* or 250 mg of EPA/DHA**. These are legally approved health claims. As much as 20% of the fat in our brains is Omega-3 DHA; it is an important building block for brains (as calcium is for bones). The vitamin D in fish oil is important for maintaining strong bones and strong teeth. Vitamin D helps ensure a good resistance and plays a role in maintaining strong muscles. It is scientifically proven that EPA and DHA are also good for blood pressure* and triglycerides** (blood fats) levels. The beneficial effect is obtained with a daily intake of 3000* mg and 2000** mg EPA/DHA.
The daily intake of EPA and DHA should not exceed 5000 mg.