Take the oil directly from the spoon, preferably after a meal. The slight fishy taste is typical of pure fish oil without flavorings. Mix the oil with high-fat foods (yogurt, quark, smoothie) to neutralize the taste. People who take it after their evening meal have had good experiences.
Fish oil with High EPA DHA
€ 39,90 60 doses
With DHA & EPA Omega-3 fats , good for brain function, eyes and heart. 60 daily doses.
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Highly dosed: 500mg DHA + 750 mg EPA per dose
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Suitable for young (from 1 year old) and old
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Also suitable in yogurt or so from the spoon
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Natural mild lemon flavor
Best before: 01-08-2027
Ordered before 11:45 p.m. = delivered tomorrow (January 27)
Free home delivery from €30.
100% No Up-Boer Guarantee
60-day money-back guarantee
The benefits of a subscription
Simple, flexible and inexpensive.
Frequently asked questions about Fish Oil with High EPA DHA
- Adults and children aged 7 years and older: ½ measuring spoon (2.5 ml) per day
- Children aged 1 to 6 years: ¼ measuring spoon (1.25 ml) per day or ½ measuring spoon (2.5 ml) every other day.
If there is an increased need, adults can take a higher dose, as long as the total intake of EPA + DHA intake remains below 5,000 mg per day .Â
Would you like a personalized estimate?
- Take an Omega-3 Index test and read your individual dosage in the calculator.
Daily intake is convenient, but not necessary. Because omega-3 is fat-soluble, you can take a higher dose 2–3 times a week without losing absorption.Â
- Cod liver oil (fish)
- Natural rosemary extract
- Natural lemon flavoring
- Antioxidant (tocopherol-rich extract and ascorbyl palmitate).
Vitamin E (tocopherol), vitamin C (ascorbyl palmitate), and rosemary extract are antioxidants that protect omega-3.
The aroma and rosemary extract are 100% natural.
Free from artificial flavors, preservatives, colorings, or sweeteners.
Per dose:
- Fish oil: 2350 mg
- Omega-3: 1450 mg
- Of which DHA: 500 mg
- Of which EPA: 750 mg
- Omega-3: 1450 mg
A 150 ml bottle contains 60 half measuring spoons of 2.5 ml (measuring spoon included).
Yes, this product contains fish.
- Unopened: at room temperature, in a dark place.
- Once opened: store in the refrigerator.
Yes.
Children:
- Children aged 1 to 6 years: ¼ measuring spoon (1.25 ml) per day or ½ measuring spoon (2.5 ml) every other day.
- Children aged 7 and older: ½ measuring spoon (2.5 ml) per day
Pregnant and breastfeeding women:
Yes, suitable. The recommended intake is 250–450 mg of DHA per day. Sometimes, the personal requirement for pregnant women may also be higher.
For personal needs, you can take the Omega-3 Index test and enter the result in the calculator.
Product Description
Wild oily fish, such as herring, sardines or mackerel, are a very good source of valuable unsaturated fatty acids Omega-3 EPA and DHA as well as vitamin D. Lean fish, on the other hand (kibbeling, fish sticks, tilapia and pangasius) hardly contain these important nutrients. Pure Arctic MSC Fish Oil with Vitamin D is for anyone who has difficulty eating fatty fish. The daily dose (2.5 ml) (one dessert or teaspoonful) of Pure Arctic Fish Oil contains the Omega-3 fats of (converted) about one whole herring. It is scientifically proven that this amount of EPA and DHA is good for the heart**, good for your eyesight* (helps to stay sharp) and good for brain function*. The beneficial effect is obtained with a daily intake of 250 mg of DHA* or 250 mg of EPA/DHA**. These are legally approved health claims. As much as 20% of the fat in our brains is Omega-3 DHA; it is an important building block for brains (as calcium is for bones). The vitamin D in fish oil is important for maintaining strong bones and strong teeth. Vitamin D helps ensure a good resistance and plays a role in maintaining strong muscles. It has been scientifically proven that EPA and DHA are also good for blood pressure1 and triglycerides2 (blood fats) levels. The beneficial effect is obtained at a daily intake of 3000mg1 and 2000mg2 EPA/DHA. The daily intake of EPA and DHA should then not exceed 5000mg.
Frequently asked questions about omega-3
Omega-3 fats are among our essential nutrients. That means, as with most vitamins, you need to get them through diet. Since many people don't like the real fatty fish (herring, mackerel, sardines), an Omega-3 supplement such as fish oil or algae oil is helpful.
Omega-3 fatty acids are among the nutrients that have been best researched. Thousands of studies have been done on the importance of these good fats for our health. Hence, the European government has also made official health claims that articulate the effect of Omega-3 fats on the body.
The freshness of this oil and its high content of EPA and DHA are the reasons why Pure Arctic Fish Oil is well suited to increase the Omega-3 Index and improve an upset Omega-6/Omega-3 fatty acid balance.
