Take the oil directly from the spoon, preferably after a meal. The slight fishy taste is typical of pure fish oil without flavorings. Mix the oil with high-fat foods (yogurt, quark, smoothie) to neutralize the taste. People who take it after their evening meal have had good experiences.
Pure Fish Oil (Natural Flavor)
€ 27,90 60 doses
With DHA & EPA Omega-3 fats, good for brain function, eyes and heart.
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A slight fish flavor when consumed pure
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Suitable for young (from 1 year old) and old
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Tasteless through yogurt or smoothie
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Highly dosed: 450mg DHA + 380 mg EPA
Best before: 01-11-2026
Ordered before 11:45 p.m. = delivered tomorrow (January 21)
Free home delivery from €30.
100% No Up-Boer Guarantee
60-day money-back guarantee
The benefits of a subscription
Simple, flexible and inexpensive.
Frequently asked questions about Pure Fish Oil (Natural Flavor)
- Adults and children aged 7 years and older: 1 measuring spoon (5 ml) per day
- Children aged 1 to 6 years: ½ measuring spoon (2.5 ml) per day
Adults can take a double dose if they have increased needs.
As a guideline, you can take 0.15 ml per kg of body weight, up to a maximum of 5,000 mg EPA + DHA per day (approximately 5 measuring spoons).
Would you like a personalized estimate?
- Take an Omega-3 Index test and read your individual dosage in the calculator.
Daily intake is convenient, but not necessary. Because omega-3 is fat-soluble, you can take a higher dose 2–3 times a week without losing absorption.Â
- Cod liver oil (fish)
- Natural rosemary extract
- Antioxidant (tocopherol-rich extract and ascorbyl palmitate).
Vitamin E (tocopherol), vitamin C (ascorbyl palmitate), and rosemary extract are antioxidants that protect omega-3.
The rosemary extract is 100% natural.
Free from artificial flavors, preservatives, colorings, or sweeteners.
- Contains per 5 ml dose:Â
- Fish oil: 4640 mg
- Total omega-3: 1040 mg
- DHA: 450 mg
- EPA: 380 mg
A 300 ml bottle contains 60 measuring spoons of 5 ml (measuring spoon included).
Yes, this product contains fish.
- Unopened: at room temperature, in a dark place.
- Once opened: store in the refrigerator.
Yes.
Children:
- 1 to 6 years: ½ measuring spoon (2.5 ml) per day
- From 7 years of age: 1 measuring spoon (5 ml) per day
Pregnant and breastfeeding women:
Yes, suitable. The recommended intake is 250–450 mg of DHA per day, which corresponds to one measuring spoonful of this oil.
For personal needs, you can take the Omega-3 Index test and enter the result in the calculator.
Product Description
Wild oily fish such as herring, sardines or mackerel are a very good source of valuable unsaturated fatty acids Omega-3 EPA and DHA. In contrast, lean fish (kibbeling, fish sticks, tilapia and pangasius) hardly contains these important nutrients. Pure Arctic MSC Fish Oil is for anyone who struggles with oily fish. The daily dose (5 ml) (one dessert or teaspoon) of Pure Arctic Fish Oil contains the Omega-3 fats of (converted) over half a herring. It has been scientifically proven that this amount of EPA and DHA is good for the heart**, good for your eyesight* (helps to stay sharp) and good for brain function*. The beneficial effect is obtained with a daily intake of 250 mg of DHA* or 250 mg of EPA/DHA**. These are legally approved health claims. As much as 20% of the fat in our brains consists of Omega-3 DHA; it is an important building block for brains (as calcium is for bones). It has been scientifically proven that EPA and DHA are also good for blood pressure* and triglycerides** (blood fats) levels. The beneficial effect is obtained with a daily intake of 3000* mg and 2000** mg EPA/DHA.
Frequently asked questions about omega-3
Omega-3 fats are among our essential nutrients. That means, as with most vitamins, you need to get them through diet. Since many people don't like the real fatty fish (herring, mackerel, sardines), an Omega-3 supplement such as fish oil or algae oil is helpful.
Omega-3 fatty acids are among the nutrients that have been best researched. Thousands of studies have been done on the importance of these good fats for our health. Hence, the European government has also made official health claims that articulate the effect of Omega-3 fats on the body.
The freshness of this oil and its high content of EPA and DHA are the reasons why Pure Arctic Fish Oil is well suited to increase the Omega-3 Index and improve an upset Omega-6/Omega-3 fatty acid balance.
