<span data-sheets-root="1" data-sheets-value="{"1":2,"2":"Ideaal is om de olie te gebruiken met andere vetten in een maaltijd. Bijv. geroerd in kwark bij het ontbijt. Puur van de lepel kan ook,bij voorkeur na de maaltijd"}" data-sheets-userformat="{"2":14595,"3":{"1":0,"3":1},"4":{"1":2,"2":14281427},"11":4,"14":{"1":3,"3":1},"15":"Calibri","16":11}">Ideally, the oil should be used with other fats in a meal. E.g. stirred into cottage cheese for breakfast. Pure from the spoon can also,preferably after a meal.

Recommended use per day (measuring spoon is in the box): Adults and children 3 years and older: 1 dessert (coffee) spoon (5 ml) daily. Children from 1 to 3 years of age: ½ dessert (coffee) spoon (2.5 ml) daily. For greater requirements, it is safe, for adults, to take a double dose per day.

Pure Liquid Fish Oil Natural | Soft Fish Flavor With DHA & EPA Omega-3 fats

Q: What are the composition per dose?

Per dose: Fish oil: 4640 mg .....Verz . fatty acids: 674 mg .....Multi unsaturated fatty acids: 2186 mg .....Meerv . unsaturated fattyz: 1511 mg ..........Omega-3 : 1040 mg ...............of which DHA: 450 mg ...............of which EPA: 380 mg

Q: Does this product contain allergens?

Yes, this product contains FISH .

Description

Wild oily fish such as herring, sardines or mackerel are a very good source of valuable unsaturated fatty acids Omega-3 EPA and DHA. In contrast, lean fish (kibbeling, fish sticks, tilapia and pangasius) hardly contains these important nutrients. Pure Arctic MSC Fish Oil is for anyone who struggles with oily fish. The daily dose (5 ml) (one dessert or teaspoon) of Pure Arctic Fish Oil contains the Omega-3 fats of (converted) over half a herring. It has been scientifically proven that this amount of EPA and DHA is good for the heart**, good for your eyesight* (helps to stay sharp) and good for brain function*. The beneficial effect is obtained with a daily intake of 250 mg of DHA* or 250 mg of EPA/DHA**. These are legally approved health claims. As much as 20% of the fat in our brains consists of Omega-3 DHA; it is an important building block for brains (as calcium is for bones). It has been scientifically proven that EPA and DHA are also good for blood pressure* and triglycerides** (blood fats) levels. The beneficial effect is obtained with a daily intake of 3000* mg and 2000** mg EPA/DHA.

Important information

Why is taking an omega-3 supplement helpful?

Omega-3 fats are among our essential nutrients. That means, as with most vitamins, you need to get them through diet. Since many people don't like the real fatty fish (herring, mackerel, sardines), an Omega-3 supplement such as fish oil or algae oil is helpful.

What does science say about omega-3?

Omega-3 fatty acids are among the nutrients that have been best researched. Thousands of studies have been done on the importance of these good fats for our health. Hence, the European government has also made official health claims that articulate the effect of Omega-3 fats on the body.

The freshness of this oil and its high content of EPA and DHA are the reasons why Pure Arctic Fish Oil is well suited to increase the Omega-3 Index and improve an upset Omega-6/Omega-3 fatty acid balance.

How do you use it?

Ideally, the oil should be used with other fats in a meal. E.g. stirred into cottage cheese for breakfast. Pure from the spoon can also,preferably after a meal.

What are the ingredients?

Cod oil (fish), natural rosemary extract, antioxidant (tocopherol-rich extract and ascorbyl palmitate).

The vitamin E containing natural antioxidant protects sensitive Omega-3 fatty acids.
The oil is free of artificial flavors and free of preservatives, colors or sweeteners.

What is the dosage?

Recommended use per day (measuring spoon is in the box):

Adults and children 3 years and older: 1 dessert (coffee) spoon (5 ml) daily.
Children from 1 to 3 years of age: ½ dessert (coffee) spoon (2.5 ml) daily.

For greater requirements, it is safe, for adults, to take a double dose per day.

What are the composition per dose?

Per dose:

Fish oil: 4640 mg
.....Verz. fatty acids: 674 mg
.....Multiunsaturated fatty acids: 2186 mg
.....Meerv. unsaturated fattyz: 1511 mg
..........Omega-3: 1040 mg
...............of whichDHA: 450 mg
...............ofwhich EPA: 380 mg

Does this product contain allergens?

Yes, this product contains FISH.

What is the best way to store this supplement?

Unopened, the bottle can be stored at room temperature and in the dark. Opened, the bottle should be kept in the refrigerator.

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FAQs

What is the current shelf life?

300ml = 01/02/2026

How many daily doses are in 1 bottle?

300 ml bottle contains 60 x 5 ml measuring spoon (comes in box)

How much Omega-3 does a daily dose contain?

1 scoop contains 380 mg EPA + 450 mg DHA.

Can you also take more?

Yes, your personal intake per day is 0.15 ml of oil x your body weight. People with specific needs may be advised a higher intake by doctor or therapist. However, make sure it does not exceed the daily maximum of 5,000 mg EPA+DHA (this corresponds to 5 measuring spoons).

The oil comes from cod, but this is not an oily fish, is it?

True. Cod is a lean fish. However, the oil is extracted from the fillet trimmings with the liver in it as well. For centuries, cod liver has been known as a perfect source of Omega-3. Because the oil is purified in the most modern fish oil factory in Norway, you can say that this oil is even several times purer than mackerel, herring and salmon (while these are already very healthy fish). Another advantage of using cod is that the oil is fresher than from other types of fish.

Is the oil suitable for children?

Absolute. Small children (between 1 and 3 years old) should not exceed half a measuring spoon (2.5 ml) per day. This is equivalent to a small teaspoon For children 3 years and older, we now also have the gummy.

Is the oil suitable for pregnant and breastfeeding women?

Absolutely. As little as 250 mg of DHA (half a scoop) intake by the mother, it contributes to proper eye development and is good for the development of brain function in the fetus and breastfed infants.

How should I store it?

Unopened, the bottle can be stored at room temperature and in the dark. Opened, the bottle should be kept in the refrigerator.

What is the function of natural rosemary extract?

This gives a fresh taste and antioxidant effect. Antioxidants protect the sensitive Omega-3 fatty acids from oxidation under the influence of light and oxygen.

What is ascorbyl palmitate?

This antioxidant is no more than is the natural fat-soluble form of vitamin C.

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