(e-book) Never fight with your child again when it comes to fish oil

Original price was: €19.95.Current price is: €9.95.

"The easiest way to make your child fall in love ❤️ with omega-3 fish oil."

You have just spent an hour in the kitchen putting a healthy meal on the table. A delicious smell of freshly prepared fish fills the kitchen.

Some prodding into the piece of fish follows. "I don't think I like this," your child says gently." Go ahead," you encourage. A careful mini bite, then a dirty face. "Bah, this really isn't tasty!" exclaims your child, resolutely shoving the plate away from him.

It's clear to you. With all the will in the world, at least your child is not going to eat fish today. A deep, weary sigh escapes you.

co2 zero postnl

Important information

After checkout, you can download the e-book immediately and in the order confirmation e mail is a download link.

01. How much fish do we eat in the Netherlands?
02. Is fish healthy?
03. What is omega-3?
04. Is omega-3 important for my child?
05. What is omega-3 in?
06. How much omega-3 does my child need?
07. How much fish a week for enough omega-3?
08. Can my child ingest too much omega-3?
09. How to reduce the struggle around eating: 8 tips
10. Three omega-3-rich recipes for children
11. Tried everything, now what?
12. Fact or fable: do you know the answer?
13. 4x why Arctic Blue is the best choice
14. Answers fables and facts about fish
15. Sources

The body needs fatty acids to function. For example, these fats provide transport of fat-soluble vitamins throughout the body. Fatty acids also play an important role in the formation of the cell membrane of new cells.

To get enough omega 3, it is important that our diet contains enough of it. Omega 3 fatty acids are found in both plant and animal products. ALA is found mainly in plant products such as nuts, seeds and vegetable oil. The fish fatty acids EPA and DHA are found mainly in fatty fish such as herring, mackerel, salmon and seafood.

MSC label means sustainable fishery. Fish with this label are caught in a sustainable manner, with little damage to the living environment of fish and other marine animals. Fishermen try to avoid overfishing, bycatch and damage to the bottom as much as possible.

Yes, three of them:
1. Grilled salmon burgers.
2. Tuna salad wraps.
3. Salmon muffins with quinoa.

FAQs