Take the capsules immediately before or after a meal, preferably with a meal containing fats. Do not take on an empty stomach. Good results have been reported by people who take it after their evening meal.
Fish oil capsules
€ 12,90 60 softgels
With DHA & EPA Omega-3 fats, good for brain function, eyes and heart.
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Small capsules, easy to swallow
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Free of belching or fishy odor
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MSC label
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Packing free of plastic
Best before: 01-06-2027
Ordered before 11:45 p.m. = delivered on Monday (January 26)
Free home delivery from €30.
100% No Up-Boer Guarantee
60-day money-back guarantee
The benefits of a subscription
Simple, flexible and inexpensive.
Frequently asked questions about Fish oil capsules
Recommended use: 2 capsules per day.
If there is an increased need, adults can take a higher dose, as long as the total intake of EPA + DHA intake remains below 5,000 mg per day .
Would you like a personalized estimate?
- Take an Omega-3 Index test and read your individual dosage in the calculator.
Daily intake is convenient, but not necessary. Because omega-3 is fat-soluble, you can take a higher dose 2–3 times a week without losing absorption.
- Cod liver oil (fish)
- Capsule shell (fish gelatin, glycerol, water)
- Antioxidant (tocopherol-rich extract).
Vitamin E (tocopherol) is an antioxidant that protects omega-3 fatty acids.
Free from artificial flavors, preservatives, colorings, or sweeteners.
- 2 capsules contain:
- Fish oil: 1400 mg
- Omega-3:
- DHA: 280 mg
- EPA: 120 mg
One bag contains 60 capsules, enough for 30 days.
Yes, this product contains fish.
- Unopened: at room temperature, in a dark place.
- Opened: store in a dry and cool place below 25 degrees.
This product is suitable for adults, children, pregnant women, and breastfeeding women who prefer to take small capsules.
Children:
For children who are unable to swallow capsules, we also offer fish oil or gummies.
Pregnant and breastfeeding women:
This product is also suitable for use during pregnancy and breastfeeding. The recommended intake is 250–450 mg of DHA per day, which corresponds to two capsules. Sometimes the requirement during pregnancy may be higher, so it is advisable to choose a product with a higher dose.
For personal needs, you can take the Omega-3 Index test and enter the result in the calculator.
Yes. In addition to this product, we also offer bottles and (larger) capsules with a higher dosage of EPA and DHA. For example, check out our liquid fish oil or our large fish oil capsules for a higher daily intake.
It varies from batch to batch and is around 5.
Other suggestions...
Product Description
Our unique and local production method has earned the MSC label, but is also responsible for the freshness of the oil. Freshness (unoxidized oil) gives good taste, but is also expressed (for nutritionists and therapists) in a number. This is the so-called total oxidative value (Totox for short). The Totox value of Pure Arctic Fish Oil is around 5.
This very low Totox value means that the unsaturated fatty acids, sensitive to oxidation, are in very good condition.
Frequently asked questions about omega-3
Omega-3 fats are among our essential nutrients. That means, as with most vitamins, you need to get them through diet. Since many people don't like the real fatty fish (herring, mackerel, sardines), an Omega-3 supplement such as fish oil or algae oil is helpful.
Omega-3 fatty acids are among the nutrients that have been best researched. Thousands of studies have been done on the importance of these good fats for our health. Hence, the European government has also made official health claims that articulate the effect of Omega-3 fats on the body.
The freshness of this oil and its high content of EPA and DHA are the reasons why Pure Arctic Fish Oil is well suited to increase the Omega-3 Index and improve an upset Omega-6/Omega-3 fatty acid balance.
