18
jul
Voeding bij het sporten: wat heb je écht nodig?
Je geeft alles tijdens het sporten, maar krijgt je lichaam ook écht wat het nodig heeft? Goede voeding maakt het verschil tussen een re...
08
jul
Is omega 3 voor kinderen belangrijk?
Als ouder wil je natuurlijk het beste voor je kind. Je let op gezonde voeding, voldoende beweging en genoeg slaap. Maar wist je dat ome...
16
Apr
Omega 3 and the eye: why this fatty acid is so important for your vision
Pink blossoms, bright yellow cupcakes, a sunset, your children's red cheeks and smiling faces when they have played outside....
01
Feb
Becoming pregnant: 4 nutrients you need as a woman
Do you already have the list of baby names ready in your notes? Or do your ovaries almost clap out of your body at the sight of a p...
01
Dec
Why is vitamin D important?
Vitamin D is essential for our bodies. Not only is vitamin D needed by children for the development of strong bones and dental...
24
Aug
What is omega 3 and what is it good for?
You often see omega-3 fatty acids on products in the supermarket, for example on butter and fish. But what is omega 3 or fish oil egg...
03
Aug
What does omega 3 (fish oil) do for your skin?
Your skin really likes the omega 3 that you find in abundance in fish oil. The fish fatty acids keep your skin soft and smooth. ...
06
May
What is the best Fish collagen?
Best Fish collagen... collagen is a bit of a new word for me, but actually I already have a number of experiences behind d...
21
May
The benefits of Omega 3 for your dog
Omega 3 is among the essential fatty acids for humans as well as dogs, cats and horses, along with Omega 6. Omega 3 should be provided through the feed...
01
Apr
5 reasons why MSC fish oil from wild fish is a better alternative than oil from farmed salmon for dogs and cats
Salmon oil is commonly given to a dog or cat. But why is salmon oil actually often given to a dog or cat? One reason hi...
12
Oct
Lisa Steltenpool, nutritionist, writer and vegan
Lisa Steltenpool is a nutritionist and dietician, as well as a writer and vegan. After graduating from the Hogeschool van Amsterdam...
24
Aug
Using omega-3 (fish oil) during your pregnancy
After 3.5 years of extensive research, the government (Health Council) has formulated clear advice for pregnant women. The following...