Author: Ludo van de Wiel

Where before we could only choose between fish oil capsules or liquid oil, there are now flavored omega-3 gummies. Not... Read more

Are you tired all day, constantly forgetting things or getting irritable easily? If so, you may recognize the... Read more

Are you 50+ and wondering if omega-3 supplements are for you? That's a smart question!... Read more

Menopause is a period every woman goes through, but one we often don't talk about enough. Your body... Read more

See that little blue fish on your fish oil or frozen fish? That's the MSC label - but what does... Read more

Have you considered omega-3 supplements but are holding off a bit because of stories about side effects? What is... Read more

Is your baby around 6 months and are you thinking about first snacks? That transition from breastfeeding... Read more

Do you recognize that woolly feeling in your head where you just can't think clearly? Like there's cotton wool in your... Read more

Lion's Mane is popping up everywhere: from supplements to social media. This white mushroom is being touted as the new wonder drug for... Read more

Are you going on vacation and want to take your supplements with you? Then you're probably wondering if that's just allowed.... Read more

You probably know it: that afternoon dip that you only get through with yet another cup of coffee. Or that... Read more

Everyone feels stress from time to time. But did you know that prolonged stress literally eats up your nutrients? After all, your body needs vitamins and... Read more

You're at the fish department and see several kinds of salmon lying around. Some are more expensive than others, and you... Read more

Every parent knows it: your child is hungry between meals and asks for a snack. But what ... Read more

Are you expecting a baby or have you just had one? Then of course you want the very best for your little one.... Read more

Are you considering going vegan or already following a plant-based diet? Then you probably get asked at times:.... Read more

You may already know that omega-3 is good for your health: EPA and DHA contribute to the normal function of... Read more

It's a question on many people's minds: does omega-3 help you live longer? As a food company, we are not allowed to make statements... Read more

Do you actually know if you are getting enough omega-3? Many people think you do, but the reality may be different.... Read more

Maybe it's the same story every day. You wake up tired, drag yourself through the day and fall... Read more